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INGREDIENTS
1 pound boneless lamb, cut in 1-inch cubes 3 tablespoons flour 2 tablespoons oil 1 envelope dry onion gravy mix 3/4 teaspoon salt 1/4 teaspoon garlic powder dash pepper 2 cups cold water 4 medium potatoes, peeled, halved, and sliced about 1/2-inch thick 1 1/2 cups frozen green beans |
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DIRECTIONS |
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Toss lamb cubes with flour; brown in a large skillet in hot oil. Drain off excess fat. In a separate bowl, combine gravy mix, salt, garlic powder, pepper and cold water; whisk until smooth. Add mixture to meat. Cook, stirring occasionally, until mixture thickens and bubbles. Cover and simmer for 30 minutes. Add sliced potatoes and beans. Return to boiling; reduce heat, cover, and simmer lamb stew for 30 minutes more or until vegetables are tender. Lamb stew recipe serves 4.
Source: http://southernfood.about.com |
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